Teenagers are sharp and full of potential, but sometimes they need a healthy outlet. Our teen martial arts classes provide a chance to release frustration and grow into the best version of themselves.
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Secure your spot & get started today with our EXCLUSIVE online offer!
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Why Teens Thrive in Our Program
Martial arts training gives teenagers far more than physical skills. At Jits 56 Brazilian Jiu-Jitsu, your teen will develop the confidence, discipline, and resilience they need to succeed in every area of life.
They need an engaging and effective way to strengthen both their physical fitness and mental well-being.
They could benefit from proven strategies to manage their emotions and stay composed under pressure.
They want to build the discipline and work ethic needed to prepare for college or the workforce.
Teens Thrive with the Right Support
You want your teen to have every advantage in life. As they step closer to adulthood, it is essential to equip them with the skills and guidance to navigate challenges on their own. Martial arts training gives teens a deeper understanding of themselves and their strengths. The discipline and confidence they develop on the mat will stay with them for life, at home, in school, and in their future careers.
A strong sense of self-respect is key to success, but teens often struggle with self-esteem and can be their own worst critics. In martial arts, respect is a core principle and every student is treated with dignity by their instructors and peers.
The best part? Teens discover that when they respect themselves, others follow suit, earning them respect wherever life takes them.
Success in life often comes down to making smart choices and knowing when to trust your judgment. Martial arts training teaches students to think on their feet, making split-second decisions based on their skills and the situation at hand.
Beyond that, they also learn how to reflect on their choices and understand what makes good decision-making, helping them apply sound judgment in everyday life.
With so much screen time these days, many teens do not get enough movement to keep their bodies strong and healthy. Staying active is not just important, it is a must for feeling good and living a balanced life.
Our martial arts classes get teens up and moving in a fun, social environment that keeps them fit, builds strength, and boosts their energy.
Jits 56 Brazilian Jiu-Jitsu Reviews
See what our members are saying! Browse through the reviews to get a glimpse of the Jits 56 Brazilian Jiu-Jitsu experience straight from our community. From parents of young students to adult martial artists, our members love training at the best martial arts school in Powell.
"My 8 year old son has been going here for the past 3 months. The coaches are great with the kids. The classes are perfectly paced for them to get individual attention and instruction. Class size / coach to student ratio is amazing. Everyone is very friendly. You couldn’t..."
- David Lewin
"Jits56 is everything you could hope for in a Brazilian Jiu Jitsu academy and then some. The quality of the instruction is outstanding. The coaches have a deep understanding of the art and a rare talent for breaking down complex techniques into practical, usable steps. Whether..."
- Ricardo Carrau
"I've been with this gym since it opened. The atmosphere is welcoming to everyone and the members are genuinely fun to talk to. We take training seriously but have a lot of fun while doing so. The staff are attentive, professional, and respectful to the classes they teach...."
- Josh Brandon
"All around fantastic gym. Every instructor is super helpful and patient as you learn. The atmosphere is more laid back which helps learn in a stress free environment. It is also clean and equipment is well maintained. I would 100% recommend this gym if it's your first class or..."
- Nick Ambrozich
"I’ve been a member of Jits56 for about 10 months, and it’s been a great experience in every way. The instruction is top-notch and will meet you at your skill level to help you develop. The other members have all been awesome as well. They range from serious competitors to new..."
- Michael Swemba
"A great group of people to train with, ranging from all walks of life and age. The 6am classes allow me to train 3-4 days per week and I can get on with my day. No excuses. Justin and team are great and very knowledgeable."
- Matt Septer
"It’s a great gym, been training here for about five years, always opportunities to stop at different times of the day, great instruction and coaching, variety of guys to train with and good culture. Price is not bad either"
- Patrick McNamara
"One of the best Jiu-Jitsu gyms around! Great instructors with backgrounds in MMA and Judo, a strong focus on sport and competition, and plenty of rolling every night. Couldn’t recommend it more."
- Derek Dalton
Online exclusive offer
Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for Jits 56 Brazilian Jiu-Jitsu to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
Your teen does not need to have their whole future figured out, but knowing how to set goals and follow through is a game-changer. In martial arts, goal-setting happens all the time. Every new move they nail and every belt they earn is proof they are making progress.
By turning goal-setting into a habit, martial arts helps teens develop the skills to set, work toward, and achieve whatever they set their minds to, now and in the future.
More Than Just Martial Arts
Martial arts training at Jits 56 Brazilian Jiu-Jitsu reaches far beyond kicks and punches. Your teen will develop essential skills that shape who they become, at school, at home, and in every area of life.
Martial arts classes help teens strengthen and tone their muscles while building endurance and overall fitness.
Training builds mental discipline, which can boost focus and performance in school and beyond.
Teens who train in martial arts discover that the one thing they can always control is their own actions.
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Secure your spot & get started today with our EXCLUSIVE online offer!
Frequently Asked Questions
Have questions about getting your teen started in martial arts at Jits 56 Brazilian Jiu-Jitsu? We have answers. Browse the most common questions below, or contact us directly for anything else.
Absolutely. Martial arts training encourages teens to set and achieve meaningful goals, helping them build genuine confidence and a strong belief in their own abilities.
Not at all. Martial arts is designed for all fitness levels. Teens can improve their physical condition at their own pace while having fun and building lasting friendships.
Yes. Martial arts teaches students to keep pushing forward, even when they face difficult challenges, reinforcing the lasting value of perseverance and determination.
Yes. Martial arts instills discipline, focus, and persistence, all skills that translate directly into the classroom and beyond.
Definitely. Training enhances self-awareness and self-control, helping teens make mindful, well-considered choices that align with their goals and values.
Absolutely. Our program equips teens with practical self-defense techniques while also teaching them awareness, de-escalation, and the confidence to handle real-world situations safely.