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Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for Jits 56 Brazilian Jiu-Jitsu to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
Are You Dealing with
Sticking to a workout plan feels impossible when your schedule is packed and your energy is running on empty.
You are over the treadmill and stair steppers and know your health could be better, but you are unsure where to start.
When you look in the mirror, you see a version of yourself that can be better, but right now you are feeling stuck and ready for a change.
That Is Why We Offer Fitness Kickboxing...
We get it. Some gym routines can be boring and repetitive. At Jits 56 Brazilian Jiu-Jitsu, our classes are designed to push you, but you will barely notice the effort because they are so much fun and you will feel completely connected with the group.
Unlike traditional aerobics, the moves in Fitness Kickboxing are practical and useful in real life. It will not be easy, but once you start seeing results, you will feel that powerful, confident energy you have been craving.
With the demands of daily life, staying active is vital for both your body and mind. Kickboxing delivers stress relief, a full-body workout, improved flexibility, toned muscles, better heart health, and enhanced coordination.
Plus, it is fun and keeps you engaged. Come discover what our Fitness Kickboxing class at Jits 56 Brazilian Jiu-Jitsu can do for you.
There is no better feeling than knowing you can protect yourself and the people you care about. While you will not be aiming to hurt anyone in class, we will teach you how to defend against an attacker.
Whether it is a stranger, a bully, or an intruder, you will gain the skills and confidence to stay safe in any situation.
We all face slumps, lose focus, and sometimes doubt our abilities. At Jits 56 Brazilian Jiu-Jitsu, we are here to help you push past those moments and see yourself as stronger and healthier.
Our workouts will challenge you, but pushing through them will leave you feeling unstoppable. There is nothing like the rush of hitting a goal. With our classes and supportive community, you will achieve things you never thought possible.
Jits 56 Brazilian Jiu-Jitsu Reviews
See what our members are saying! Browse through the reviews to get a glimpse of the Jits 56 Brazilian Jiu-Jitsu experience straight from our community. From parents of young students to adult martial artists, our members love training at the best martial arts school in Powell.
"My 8 year old son has been going here for the past 3 months. The coaches are great with the kids. The classes are perfectly paced for them to get individual attention and instruction. Class size / coach to student ratio is amazing. Everyone is very friendly. You couldn’t..."
- David Lewin
"Jits56 is everything you could hope for in a Brazilian Jiu Jitsu academy and then some. The quality of the instruction is outstanding. The coaches have a deep understanding of the art and a rare talent for breaking down complex techniques into practical, usable steps. Whether..."
- Ricardo Carrau
"I've been with this gym since it opened. The atmosphere is welcoming to everyone and the members are genuinely fun to talk to. We take training seriously but have a lot of fun while doing so. The staff are attentive, professional, and respectful to the classes they teach...."
- Josh Brandon
"All around fantastic gym. Every instructor is super helpful and patient as you learn. The atmosphere is more laid back which helps learn in a stress free environment. It is also clean and equipment is well maintained. I would 100% recommend this gym if it's your first class or..."
- Nick Ambrozich
"I’ve been a member of Jits56 for about 10 months, and it’s been a great experience in every way. The instruction is top-notch and will meet you at your skill level to help you develop. The other members have all been awesome as well. They range from serious competitors to new..."
- Michael Swemba
"A great group of people to train with, ranging from all walks of life and age. The 6am classes allow me to train 3-4 days per week and I can get on with my day. No excuses. Justin and team are great and very knowledgeable."
- Matt Septer
"It’s a great gym, been training here for about five years, always opportunities to stop at different times of the day, great instruction and coaching, variety of guys to train with and good culture. Price is not bad either"
- Patrick McNamara
"One of the best Jiu-Jitsu gyms around! Great instructors with backgrounds in MMA and Judo, a strong focus on sport and competition, and plenty of rolling every night. Couldn’t recommend it more."
- Derek Dalton
Online exclusive offer
Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for Jits 56 Brazilian Jiu-Jitsu to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
Whoever you are, our Kickboxing family is here for you. We all understand the challenge of starting something new, so we support one another. Growth takes time, and we are all in this together.
Our classes are fun, making fitness feel effortless. Leave your stress behind and train with a group that is all working toward their own goals. You will meet plenty of friendly faces here. Come join a class and we guarantee you will feel right at home.
More Than Just a Workout
Fitness Kickboxing at Jits 56 Brazilian Jiu-Jitsu delivers results that go far beyond the gym. You will build skills that strengthen your body, sharpen your mind, and elevate your everyday life.
A single Fitness Kickboxing session can burn up to 820 calories per hour, making it one of the most efficient and enjoyable ways to shed fat and get lean.
High-intensity movement and focused striking release tension, boost endorphins, and leave you feeling centered, clear-headed, and recharged after every class.
Kickboxing combines cardio, strength, and flexibility training into every session, toning your muscles and improving balance, coordination, and overall endurance.
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Secure your spot & get started today with our EXCLUSIVE online offer!
Frequently Asked Questions
Have questions about getting started with Fitness Kickboxing at Jits 56 Brazilian Jiu-Jitsu? We have answers. Browse the most common questions below, or contact us directly for anything else.
Not at all. Our classes welcome all fitness levels, and we tailor each session to meet you where you are. The key is to bring a positive attitude. If you are ready to invest in your health, our trainers will guide you toward your fitness goals.
Most of our training relies on bodyweight exercises, aerobic and anaerobic drills, and functional movements. While some weight training may be incorporated, our primary focus is building speed, flexibility, and strength through natural movement patterns.
We understand life gets busy, but we recommend attending at least once a week to build consistency. This provides a solid foundation in kickboxing techniques. As you progress, you can increase the frequency and intensity for even greater results.
Absolutely. Your results depend on your consistency and effort, but Kickboxing is one of the most effective calorie-burning workouts available. A typical session can burn approximately 820 calories per hour when paired with an active lifestyle.
Not at all. We love working with beginners. Taking the first step shows real commitment, and we will guide you through every part of the training. No experience is needed, just bring your enthusiasm and willingness to learn.
Wear comfortable athletic clothing such as shorts or leggings, a t-shirt, and supportive sneakers. Bring a water bottle and a towel. Avoid jewelry or accessories that could pose a safety risk during training.