BJJ is a martial art and self-defense technique that works for people of all sizes. It is an incredible way to build strength, tone your body, and enjoy the health benefits of training at Jits 56 Brazilian Jiu-Jitsu.
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Why Students Choose Our BJJ Program
Brazilian Jiu-Jitsu training delivers far more than physical fitness. At Jits 56 Brazilian Jiu-Jitsu, you will develop the strength, confidence, and discipline to thrive in every area of your life.
You want to shed unwanted weight and build lean muscle while enjoying a workout that keeps you engaged and motivated.
You want the confidence of knowing you can protect yourself and your loved ones with practical, real-world skills.
You are ready to experience a genuine boost in confidence and a meaningful sense of accomplishment with every session.
Getting Fit Matters No Matter Your Age or Size
Martial arts offer a unique blend of physical and mental challenges, plus you will develop valuable self-defense skills along the way.
BJJ is a martial art that teaches you to use your body weight effectively in both competition and self-defense. Rooted in Judo, it is both a sport and an art, and it is an absolute blast to learn.
BJJ delivers a full-body workout that helps you shed pounds, build muscle, and achieve peak fitness. With a blend of cardio, strength training, and technique, every session challenges you to push your limits.
It is a fun and energizing way to burn calories in a positive, encouraging environment where everyone is motivated to succeed.
Facing a bigger, stronger opponent can feel intimidating, but BJJ is designed to help you meet those challenges with confidence. It teaches you how to take the fight to the ground, using leverage and technique to turn size into an advantage.
BJJ also builds your strength and agility, making you even more prepared for real-world self-defense situations.
There is nothing like the feeling of knowing your body is strong, flexible, and capable of incredible things. BJJ teaches you to use your strength in ways you never imagined, unlocking potential you did not know you had.
As you grow, so does your confidence and pride, positively impacting your career, home life, and everything in between.
Jits 56 Brazilian Jiu-Jitsu Reviews
See what our members are saying! Browse through the reviews to get a glimpse of the Jits 56 Brazilian Jiu-Jitsu experience straight from our community. From parents of young students to adult martial artists, our members love training at the best martial arts school in Powell.
"My 8 year old son has been going here for the past 3 months. The coaches are great with the kids. The classes are perfectly paced for them to get individual attention and instruction. Class size / coach to student ratio is amazing. Everyone is very friendly. You couldn’t..."
- David Lewin
"Jits56 is everything you could hope for in a Brazilian Jiu Jitsu academy and then some. The quality of the instruction is outstanding. The coaches have a deep understanding of the art and a rare talent for breaking down complex techniques into practical, usable steps. Whether..."
- Ricardo Carrau
"I've been with this gym since it opened. The atmosphere is welcoming to everyone and the members are genuinely fun to talk to. We take training seriously but have a lot of fun while doing so. The staff are attentive, professional, and respectful to the classes they teach...."
- Josh Brandon
"All around fantastic gym. Every instructor is super helpful and patient as you learn. The atmosphere is more laid back which helps learn in a stress free environment. It is also clean and equipment is well maintained. I would 100% recommend this gym if it's your first class or..."
- Nick Ambrozich
"I’ve been a member of Jits56 for about 10 months, and it’s been a great experience in every way. The instruction is top-notch and will meet you at your skill level to help you develop. The other members have all been awesome as well. They range from serious competitors to new..."
- Michael Swemba
"A great group of people to train with, ranging from all walks of life and age. The 6am classes allow me to train 3-4 days per week and I can get on with my day. No excuses. Justin and team are great and very knowledgeable."
- Matt Septer
"It’s a great gym, been training here for about five years, always opportunities to stop at different times of the day, great instruction and coaching, variety of guys to train with and good culture. Price is not bad either"
- Patrick McNamara
"One of the best Jiu-Jitsu gyms around! Great instructors with backgrounds in MMA and Judo, a strong focus on sport and competition, and plenty of rolling every night. Couldn’t recommend it more."
- Derek Dalton
Online exclusive offer
Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for Jits 56 Brazilian Jiu-Jitsu to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
If you thrive on competition, BJJ is perfect for you. It is both a sport and a path to mastering self-defense. In class, students spar and refine their skills, with the option to compete in tournaments.
BJJ competitions push you to set goals, work hard to achieve them, and experience the thrill of reaching new milestones.
More Than Just Martial Arts
Brazilian Jiu-Jitsu training at Jits 56 Brazilian Jiu-Jitsu reaches far beyond the mat. You will develop essential skills that shape your confidence, fitness, and overall well-being.
Brazilian Jiu-Jitsu training helps you manage stress, reduce anxiety, and achieve greater mental balance.
Brazilian Jiu-Jitsu builds functional strength, improves flexibility, and boosts overall endurance.
Brazilian Jiu-Jitsu enhances cardiovascular fitness and promotes better overall health.
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Secure your spot & get started today with our EXCLUSIVE online offer!
Frequently Asked Questions
Have questions about getting started in Brazilian Jiu-Jitsu at Jits 56 Brazilian Jiu-Jitsu? We have answers. Browse the most common questions below, or contact us directly for anything else.
Not at all. Many beginners start Brazilian Jiu-Jitsu with no martial arts background. Our classes are specifically designed for newcomers, helping you build a strong foundation from day one.
Absolutely. BJJ is one of the most effective self-defense systems in the world, teaching you how to use leverage and technique to control even larger opponents.
Most students train in a Gi, a traditional two-piece martial arts uniform. A mouthguard is often recommended, and athletic tape can be helpful as well.
Yes. BJJ is a fantastic full-body workout that burns calories, builds muscle, and improves your metabolism, especially when paired with a balanced lifestyle.
No, sparring is not required at the start. Beginners focus on learning techniques and building a strong understanding of safety before progressing to live sparring.